Frequently Asked Questions

Everything you need to know about starting therapy

Starting therapy can feel overwhelming, and it's normal to have questions. Here are answers to some of the most common questions I receive. If you don't see your question here, feel free to reach out—I'm happy to help.

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Don't see your question answered here? I'm happy to discuss any concerns or questions you have about therapy, my approach, or the process.

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The hardest part is reaching out. Let's schedule a consultation and see how I can support you.

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